RULES FOR THE GREEN TRIATHLON AND SWIM BIKE DISTANCE L DU HAUT-LANGUEDOC 13 JULY 2025 STARTING FROM LA RAVIEGE LAKE (SALVETAT-SUR-AGOÛT)
Events and categories

At La Salvetat sur Agout (34), Boulduires leisure centre at Lac de La Raviège:

 

➢ On 13 July 2025 at 9am, a distance L triathlon:

 

Each triathlete will complete a 3000 m swim, 75 km bike ride and 18 km run.

The entire event is open to anyone born in 2007 or earlier, i.e. from the junior category upwards.

The distance L triathlon is also available in relays of 2 or 3, with each athlete completing his or her discipline before handing over to the other. For each discipline, the event is open to anyone born in 2007 or earlier, i.e. from the junior category upwards.

The event can also be run as a swimm bike. In this case, each triathlete completes a 3,000m swim and 75km cycle before completing a 200m run to the finish. The swimm bike is open to anyone born in 2007 or earlier.

The starts will be given as follows :

9.00 am - start men Triathlon L

9.05am - start swimm bike L

9.10am - start women Triathlon L

Events finish at 16:30:
Time limits have been set to respect the physical integrity of the participants and the authorisations granted by the public authorities. After this time, competitors still in the race will be disqualified.

and will therefore no longer be under the responsibility of the organisers.

Time barrier swimming event: 10.45 a.m.
Time barrier cycling event: 2.30 p.m.
Entries :
All competitors must register via the website and pay the appropriate fee, which can be found at https://www.fitdays.fr/inscription-tarifs-des-triathlons-xs-s-m-et-l.html  .

All participants, whether or not they hold a licence with the Fédération Française de Triathlon, must show proof of identity when collecting their number.

All non FFTRI competition licence-holders must pay the competition pass fee and present a medical certificate less than one year old at the time of registration, stating that they have no contraindications to practising the sport in competition. They must pay the supplement indicated on the registration form (rate corresponding to the competition pass, insurance for the day of the event).

Race procedure :
This event is organised in strict compliance with the Sports Regulations of the French Triathlon Federation, available at www.fftri.com.
The swimming event starts from the beach, in the lake. All competitors must wear a swimming cap, provided by the organiser.
During the swim-bike transition, participants will have a space reserved for them in the transition area, where they can leave their bikes, clothes, etc. in a safe place.

This area, reserved for competitors, is closed to the public and supervised by the organiser. It will be accessible between 2h00 and ½ hour before the start.
During the transition from cycling to running, participants have a place reserved for them in the transition area to leave their running shoes and accessories. This area, reserved for competitors, is closed to the public and supervised by the organiser.
The number provided by the organiser must be worn throughout the race. It must be attached to a number belt that complies with FFTRI regulations (3 attachment points). It will be positioned on the back for the cycling section and on the front for the running section.
- The bike plate supplied by the organiser must be affixed to the bike frame until the bike is removed from the transition area after the race.
The distance L triathlon cycle course is run on a route with right of way. The application of this derogation is ensured by marshals facilitating the progress of riders at each crossroads where the route used by the event does not have priority. Unless otherwise indicated by these marshals, all participants must strictly comply with the Highway Code.
Sportsmanship and respect :
Competitors undertake to treat other competitors, volunteers, referees and spectators with respect.

Everyone must show sportsmanship. Competitors must always comply with the instructions of officials (volunteers and referees).

Insurance, safety and liability :
Participants are covered by their FFTRI licence (annual or ‘pass-compétition’, acquired when they register).

First aiders will be on hand throughout the event to provide first aid. The organisers accept no responsibility for accidents or failures due to poor health, non-compliance with the highway code or the organisers' instructions, nor for the loss or theft of equipment. In the event of cancellation of the event due to ‘force majeure’, 15 days before the event, 75% of the registration fees will be refunded; 25% of the amount of the fees will be retained by the organisation.

Image rights :
By registering, competitors authorise the organisers, as well as their beneficiaries such as partners and the media, to use still or audiovisual images in which they may appear. These images, taken during their participation in the triathlon, may be used in any medium, including for possible screenings on the day.

In accordance with the French Data Protection Act of 06 January 1978, competitors have the right to access and rectify their personal data. If they do not wish to receive offers from other companies or associations, it is up to them to inform the organiser in writing, giving their surname, first name and address.

Ranking:
The rankings are based on individual times, by gender and by category.

The best club team will be determined by adding the 2 best male times and the best female time from the same club or team.

The first 3 men and the first 3 women in the L distance triathlon will be rewarded with prizes, as will the 1st and 1st in the L swimm bike, the 1st and 1st junior in the L triathlon and the 1st and 1st veteran in the L triathlon.

Sustainable development:
Participants in this FitDays event undertake to adopt an eco-responsible attitude in all circumstances.

Throwing away rubbish or abandoning objects is strictly forbidden throughout the event.
Competitors are also encouraged to limit and pool their travel.
The participation of an athlete in the 2025 edition of the Green triathlon and  swimm bike distance L du Haut-Languedoc implies full acceptance of these regulations.

9. Cancellation by the competitor: cancellation insurance is offered when registering online with Njuko. Only competitors who have taken out this insurance will be reimbursed, and they must refer to the insurance instructions.

RULES FOR THE FITDAYS HAUT-LANGUEDOC GREEN TRIATHLON M DISTANCE ON 12 JULY 2025 STARTING FROM LAC DE LA RAVIEGE (SALVETAT-SUR-AGOUT)
Events and categories :

At La salvetat-sur-Agoût (34), base de loisirs des Boulduires :

➢ On 12 July 2025 at 15:00, a triathlon distance M :
Each triathlete completes 1500 m of swimming, 47 km of cycling and 9 km of running. 

The entire event is open to anyone born in 2007 or earlier, i.e. from the junior category upwards. The M distance triathlon is also available as a type B relay event with 2 or 3 team members, with each athlete completing his or her discipline before handing over to the other.

For each discipline, the event is open to anyone born in 2009 or earlier, i.e. from the cadet category upwards. Cadets may only do one discipline in the relay.

The event can also be run as a swimm bike distance M. In this case, each triathlete completes a 1500m swim and a 47km cycle before completing a 200m run to the finish. The swim bike is open to anyone born in 2007 or earlier.

Start times will be as follows  :

15:00 - start for men and women (2 separate lanes) Triathlon M

3.05pm: - start swim bike M

Events will finish at 7pm:
After this time, competitors still in the race will be considered out of the race, and therefore no longer under the responsibility of the organisers.

 

The first 300 triathletes will be registered. Beyond this number, the organisation will not accept any competitors in 2025.

Entries:
All competitors must complete an entry form and pay the appropriate fee, which is available on the www.fitdays.fr website. An additional penalty will be applied for all entries received after the specified date, as well as for all on-site entries.

All participants, whether FFTRI licence holders or not, must show proof of identity when collecting their number.

Minors who are not FFTRI licence holders must also present parental authorisation. All non-FFTRI competition licence holders must pay the competition pass fee and present a medical certificate dated less than 1 year before the date of registration, stating that they are not contraindicated in practising the sport in competition (or, failing that, the discipline concerned in competition).

They must pay the supplement shown on the entry form (rate corresponding to the competition pass, insurance for the day of the event).

Sequence of events :
The Green Tour Triathlon events are organised in accordance with the Sports Regulations of the French Triathlon Federation, available at www.fftri.com.

The swimming event starts from the beach, in the lake. All competitors must wear a swimming cap, which is not provided by the organisers.
During the swim-bike transition, participants have a space reserved for them in the transition area to leave their bikes, clothing and swimming accessories. This area, reserved for competitors, is closed to the public and supervised by the organiser. It will be accessible between 2h00 and ½ hour before the start.
During the bike-to-run transition, participants will have a place reserved for them in the transition area to leave their running shoes and accessories. This area, reserved for competitors, is closed to the public and supervised by the organiser.
The number provided by the organiser must be worn throughout the race. It must be attached to a number belt that complies with FFTRI regulations (3 attachment points). It will be positioned on the back for the cycling section and on the front for the running section.
The bike plate supplied by the organiser must be affixed to the bike frame until the bike is removed from the transition area after the race.
The cycle course is run on a route with priority right of way.

 The application of this derogation is ensured by marshals facilitating the progress of the riders at each crossroads where the route taken by the riders does not have priority. Unless otherwise indicated by these marshals, all participants must strictly comply with the Highway Code.

Sportsmanship and respect : Competitors undertake to treat other competitors, volunteers, referees and spectators with respect and courtesy (before, during and after the race). Everyone must show sportsmanship. Competitors must always comply with the instructions of officials (volunteers and referees).

Insurance, safety and liability :

Participants are covered by their FFTRI licence (annual or ‘pass-compétition’), acquired at the time of registration.

First aiders will be on hand throughout the event to provide first aid. The organisers accept no responsibility for accidents or failures due to poor health, non-compliance with the highway code or the organisers' instructions, nor for the loss or theft of equipment. In the event of cancellation of the event for reasons of ‘force majeure’, 75% of the entry fee will be refunded; the remainder will be retained by the organisers.

 

Image rights :
By registering, competitors authorise the organisers, as well as their beneficiaries such as partners and the media, to use still or audiovisual images in which they may appear. These images, taken during their participation in the triathlons, may be used in any medium, including for screenings on the day.

In accordance with the French Data Protection Act of 06 January 1978, competitors have the right to access and rectify their personal data. If they do not wish to receive offers from other companies or associations, they must inform the organiser in writing, giving their full name and address.

Ranking:
The rankings are based on individual times and by category, and prizes will be awarded to the first 3 overall finishers in the M triathlon, to the 1st and 1st in each category (junior, veteran) in the M triathlon and to the 1st and 1st in the M swim bike.

The best club team in the M triathlon will be determined by adding the 2 best male times and the best female time from the same club or team. It will be rewarded with prizes, as will the best M triathlon relay.

Sustainable development:
Participants in the Green Triathlon events undertake to adopt an eco-responsible attitude in all circumstances.

Throwing away rubbish or abandoning objects is strictly forbidden throughout the event.
Competitors are also encouraged to limit and pool their travel.

An athlete's participation in the 2025 edition of the Green Triathlon implies full acceptance of these regulations.

Cancellation by the competitor: cancellation insurance is offered when registering online with Njuko. Only competitors who have taken out this insurance will be reimbursed, and they must refer to the insurance instructions.